Las vegas – minor details
since I am going to keep the major details on the down low, right here are the minor details of my vegas trip… At one...
Easy Curry and dirty Hair
Hello! yesterday I made dinner before my evening shift at the gym so I had plenty of time to experiment. I split a package of...
Palm Springs Halbmarathonergebnisse sowie Zusammenfassung
Hallo! Ich habe heute Morgen den Halbmarathon von Palm Springs gelaufen. Hier sind meine Ergebnisse und Zusammenfassung ... Zuerst. Ich ging letzte Nacht nach Palm...
4 minute Standing Core workout for Runners
try this Standing Abs workout you can do at home! here are 5 NO equipment core exercises you can do – all while standing. This...
I Ran a Marathon and Sunday set Up
Hello! I ran a marathon this morning. I kinda wish “run a marathon” was my only new Year’s Resolution so I could cross it off...